Vitamin B-12 in Puddings, tapioca, dry mix Calculator
Sweets
In 100 g (Grams) of Puddings, tapioca, dry mix there is 0 µg of Vitamin B-12.
Puddings, tapioca, dry mix
Puddings, tapioca, dry mix is a type of Sweets. The most significant nutrients in Puddings, tapioca, dry mix are listed below.
Water
|
4 g
|
4
|
g
|
4%
|
Energy (calorie)
|
369 kcal
|
369
|
kcal
|
|
Energy (joule)
|
1544 kJ
|
1544
|
kJ
|
|
Protein
|
0.1 g
|
0.1
|
g
|
0.1%
|
Total lipid (fat)
|
0.1 g
|
0.1
|
g
|
0.1%
|
Ash
|
1.4 g
|
1.4
|
g
|
1.4%
|
Carbohydrate, by difference
|
94.3 g
|
94.3
|
g
|
94.3%
|
Fiber, total dietary
|
0.2 g
|
0.2
|
g
|
0.2%
|
Sugars, total
|
65 g
|
65
|
g
|
65%
|
Calcium, Ca
|
4 mg
|
4
|
mg
|
|
Iron, Fe
|
0.12 mg
|
0.12
|
mg
|
|
Magnesium, Mg
|
2 mg
|
2
|
mg
|
|
Phosphorus, P
|
4 mg
|
4
|
mg
|
|
Potassium, K
|
5 mg
|
5
|
mg
|
|
Sodium, Na
|
477 mg
|
477
|
mg
|
0.48%
|
Zinc, Zn
|
0.08 mg
|
0.08
|
mg
|
|
Copper, Cu
|
0.029 mg
|
0.029
|
mg
|
|
Manganese, Mn
|
0.033 mg
|
0.033
|
mg
|
|
Selenium, Se
|
0.9 µg
|
0.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.001 mg
|
0.001
|
mg
|
|
Riboflavin
|
0.006 mg
|
0.006
|
mg
|
|
Niacin
|
0.004 mg
|
0.004
|
mg
|
|
Pantothenic acid
|
0.015 mg
|
0.015
|
mg
|
|
Vitamin B-6
|
0.001 mg
|
0.001
|
mg
|
|
Folate, total
|
0 µg
|
0
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
0 µg
|
0
|
µg
|
|
Folate, DFE
|
0 µg
|
0
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.002 g
|
0.002
|
g
|
|
Threonine
|
0.004 g
|
0.004
|
g
|
|
Isoleucine
|
0.004 g
|
0.004
|
g
|
|
Leucine
|
0.009 g
|
0.009
|
g
|
0.01%
|
Lysine
|
0.004 g
|
0.004
|
g
|
|
Methionine
|
0.002 g
|
0.002
|
g
|
|
Cystine
|
0.003 g
|
0.003
|
g
|
|
Phenylalanine
|
0.004 g
|
0.004
|
g
|
|
Tyrosine
|
0.003 g
|
0.003
|
g
|
|
Valine
|
0.005 g
|
0.005
|
g
|
|
Arginine
|
0.012 g
|
0.012
|
g
|
0.01%
|
Histidine
|
0.003 g
|
0.003
|
g
|
|
Alanine
|
0.006 g
|
0.006
|
g
|
0.01%
|
Aspartic acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
Glutamic acid
|
0.024 g
|
0.024
|
g
|
0.02%
|
Glycine
|
0.004 g
|
0.004
|
g
|
|
Proline
|
0.007 g
|
0.007
|
g
|
0.01%
|
Serine
|
0.004 g
|
0.004
|
g
|
|
Nutrients in Puddings, tapioca, dry mix